Changing up the Way you Carry your Baby
How many minutes a day do you spend carrying your baby from room to room? Those minutes add up, so let’s make it count! See above picture...
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Dr. Emily Stefan, PT, DPT
Jan 8, 2021
Lower Extremity Weight bearing
As promised, here are some ideas for lower extremity weight bearing! Let your pediatrician know if your child resists weight bearing with...
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Dr. Emily Stefan, PT, DPT
Jan 6, 2021
Upper Extremity Weight Bearing
For some kids, weight bearing does not come naturally, and it may be difficult for a variety of reasons. Your child may have difficulty...
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Dr. Emily Stefan, PT, DPT
Dec 29, 2020
Debunking New Walker Myths
Hey everyone! Holidays have been busy, but I'm back to bring you MYTHS about new walkers before we ring in 2021! Check out these common...
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Dr. Emily Stefan, PT, DPT
Dec 7, 2020
Single Leg Balance in a Pre-Walker
Your child, who can’t walk yet, is totally capable of standing on one leg! You may not realize it, but as they step over something, they...
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Dr. Emily Stefan, PT, DPT
Dec 3, 2020
Pre-walking activities Part 2!
Here are some more ideas for your pre-walker! If you are having a hard time picturing what I am describing, I have videos of all of these...
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Dr. Emily Stefan, PT, DPT
Dec 1, 2020
Pre-walking Activities
I know what you're thinking-who is considered a pre-walker? See these questions to determine if you have a pre-walker at home! Do you...
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Dr. Emily Stefan, PT, DPT
Nov 25, 2020
Treatment For Torticollis
Hi everyone! I have compiled a list of the BEST research out there currently to treat torticollis. As always, please contact your...
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Dr. Emily Stefan, PT, DPT
Nov 12, 2020
All About Torticollis
What is torticollis? What are the risk factors? How do PTs evaluate a child with torticollis? Check out my latest information all about...
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Dr. Emily Stefan, PT, DPT
Oct 30, 2020
3-6 Year Old Milestones
Hi everyone! I have been doing a series on my Instagram page on gross motor milestones. It is broken up by month, and I have shared ways...
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Dr. Emily Stefan, PT, DPT
Oct 27, 2020
24-30 Month Old Milestones
Hi everyone! I have been doing a series on my Instagram page on gross motor milestones. It is broken up by month, and I have shared ways...
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Dr. Emily Stefan, PT, DPT
Oct 23, 2020
13-18 month Old Milestones
Hi everyone! I have been doing a series on my Instagram page on gross motor milestones. It is broken up by month, and I have shared ways...
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Dr. Emily Stefan, PT, DPT
Oct 19, 2020
10-12 Month Milestones
Hi everyone! I have been doing a series on my Instagram page on gross motor milestones. It is broken up by month, and I have shared ways...
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Dr. Emily Stefan, PT, DPT
Oct 13, 2020
6-9 Month Old Milestones
Hi everyone! I have been doing a series on my Instagram page on gross motor milestones. It is broken up by month, and I have shared ways...
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Dr. Emily Stefan, PT, DPT
Sep 16, 2020
3-5 Month Gross Motor Milestones
Hi everyone! I have been doing a series on my Instagram page on gross motor milestones. It is broken up by month, and I have shared ways...
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Dr. Emily Stefan, PT, DPT
Aug 26, 2020
0-2 Month Gross Motor Milestones
Hi everyone! I recently have started a series on my Instagram page on gross motor milestones. It is broken up by month, and I have shared...
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Dr. Emily Stefan, PT, DPT
Aug 13, 2020
What Does Symmetry Mean in Babies?
See original post on Instagram here. I LOVE SYMMETRY in babies and toddlers! In the physical therapy world, symmetry simply means that...
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Dr. Emily Stefan, PT, DPT
Aug 5, 2020
PT's Favorite Toys For Learning to Walk
Who has a child that is working on standing and walking? I have had a lot of parents recently ask me what toys are best for learning this...
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Dr. Emily Stefan, PT, DPT
Jul 30, 2020
What Kind of Bike should I Buy?
See original post on Instagram here. As spring and summer approaches, you may have a toddler that is eager to bike with you! There are...
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Dr. Emily Stefan, PT, DPT
Jul 17, 2020
Kneeling 101
By Dr. Emily Stefan, PT, DPT Kneeling is a great position for children to play in because it helps to build strength in the core, quads...
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