If you know anything about me as a physical therapist, one of my most famous phrases is "it's not about the toy, it's about where you put...

Kids start learning stair skills as early as 12 months (some even earlier!), and are constantly progressing their skills to be adult-like...

We're going to talk about everything your child should be doing on the stairs as they grow from a crawler to a walker. I call these...

Physical therapy is an incredible field to go into. For those who don’t know, physical therapists go through undergraduate school and...

As brand new PT students, some of us know exactly where and with what population we want to work with. This was not the case for me. In...

Crawling is a HUGE milestone! Crawling is baby’s first way of getting around that requires baby gates. Crawling can happen anywhere...

Prime Day starts today and we are here for all the deals! Here are some of my most recommended and favorite toys and products that are on...

This is it- my biggest piece of advice to all new moms. You may be surprised. I find myself saying this to approximately 75% of new moms....

🔈🔈🔈PSA!! (if you want to skip the sappy stuff, scroll to the bottom)🔈🔈🔈 A very common question I get: “how long will he/she need PT...

Visual tracking is actually a vision milestone that a baby achieves around 4 months old. The definition is when a child focuses on and...

You heard it here first- heel raises don't only strengthen the calf muscles! In children, the heel raise is an important milestone that...

A boppy pillow is a great prop to help with sitting. A boppy pillow can be used with prop sitters and new sitters to provide some support...

Has your little rolled to their belly, but then gotten mad that they couldn’t roll back? This is the post for you! Here are 3 steps...

-Is your child tripping a lot? -Falling more than you think they should be? -Not paying attention to obstacles and bulldozing right...

It's not always about the toy, it's about where you put it! As a therapist, we have learned all of the tricks to teach your little one a...

Single leg balance is an important skill to have for anyone and everyone. It is essential for many gross motor milestones, such as...

Do you have a little one who started pulling to stand or standing from your lap but they are using all arms and no legs? Here are some...

If you follow me on Instagram, you know that I talk about Torticollis a lot. If you don't follow me, you should! There is some exclusive...

Lots of kids gain core strength through functional activities such as rolling, crawling, and kneeling. But for some, we have to work on...

Getting personal on this one! I had a moment today that I want to share, so let’s dive in! Working in pediatric home health is such a...